
Dr. Jenny Armstrong
I hold a Doctorate in Clinical Psychology from Antioch University Seattle,
with a dual concentration in Adult Psychotherapy and Health Psychology.
I have over 15 years of experience working and training in a variety of settings
including inpatient psychiatric units, child and adolescent inpatient units and
outpatient care, school-based therapeutic interventions, community mental
health centers, and substance misuse treatment clinics.
Specialty Areas:
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depression
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anxiety
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substance use disorders
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chronic health issues
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grief and loss
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mood and behavior concerns
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trauma
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life transitions
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relationship challenges
I have worked with issues around cultural identity and have an understanding of the continuously varying perception of therapeutic practices and healing, across cultures and age groups. I always look
to you, the expert in your life, to guide me in understanding your experiences
and your understanding of the world.
I use an integrative approach to psychotherapy and believe strongly in tailoring therapy to an individual’s unique needs within a confidential and supportive environment.
My approach is informed by Cognitive-Behavioral Therapy and Acceptance and Commitment Therapy with the integration of evidenced-based strategies that are solution-focused and goal-driven.
